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Athletics

Santa Rosa Athletics Programs

Welcome to the SRG&CC Athletics page, below you will find information about our Athletic Program at the Club. We have state-of-the-art Cybex equipment in our workout facility, trainers on-call, yoga and Fit-Core classes currently at the Club.

Allan Kelly Athletic Director SRGCCAllan Kelly-Athletic Director


As Athletic Director of the Santa Rosa Golf & Country Club, I manage the Swim and Tennis facilities as well as the newly remodeled Fitness Center. I began swimming competitively at the age of 10 and competed throughout High School and College. I attended Sonoma State University and received my degree in Psychology and Biology, graduating Cum Laude.

I spent the early part of my post-graduate years developing and participating as program director in a number of State and privately funded youth programs where I learned so much about developing programs and working with children. In these community outreach programs we designed the programs to foster positive aspects of adolescent development. I believe direct communication with individuals is of utmost importance when defining and shaping goals both for myself and the programs I direct for Santa Rosa Golf & Country Club.

 

Fitness Facility

The Club’s newly remodeled fitness facility houses the top of the line commercial grade Cybex training equipment. The facility is outfitted with flat screen televisions, a stretching area, and an on-call personal trainer who can tailor a fitness plan to meet your individual goals and needs.

SRGCC Cybex Gym Equipment

Cybex Gym Equipment Santa Rosa Golf & Country Club

SRGCC Fitness Instructors

Current Club Fitness Programs

Yoga

Kiana Rose, a practitioner of yoga for over 15 years, leads our yoga program. Kiana teaches a class that challenges the participants overall levels of strength and flexibility within a tranquil setting. Classes: Monday, Wednesday, Friday    9:00 a.m. – 10:30 a..m.     Instructor:    Kiana Rose

Fit Core

Linda is also the creator of our popular Golf-Core class, a class for the golfer and non-golfer alike. Linda breaks down the fundamental muscle groups used for golfing and instructs in ways to strengthen these areas of the body. She teaches participants that strength is found through stability and flexibility.  Classes: 7:30 a.m. – 8:30 a.m.    Instructor:  Linda Illsley

Santa Rosa Golf & Country Club - 333 Country Club Drive, Santa Rosa, CA 95401 Phone: (707) 546-3485
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